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Archive for the Breast Health

Do Bras Cause Breast Cancer?

March 24th, 2010

We, like everyone else, get those email forwards. Sometimes they are funny, sometimes inappropriate, and often full of misinformation. That’s why we love Snopes! Snopes is a website with content that dispells many of the myths perpetuated by these often-irresponsible email forwards. But one we received recently wasn’t about a photoshopped picture or a claim that sushi will put worms in your brain. This was about real life stuff that affects women every day – bras, breasts and breast cancer and a scary comment that they are linked by scientific proof. We needed to learn more – so, we consulted some websites with a little more expertise on the subject. (We list them later in this post).

The email is titled  ”Do You Wear a Bra All Day? Even At Home? READ THIS!” The email claims there was a study in the United States proved that women that wear bras 24 hours a day are virtually guaranteed to have breast cancer at some point in their lives.  As you can imagine, this claim is not based on any actual clinical study, though it is widely circulated as such. Instead this statistic, if you can call it that, relates to a book called “Dressed to Kill”  by authors Singer and Grismaijer. Singer and Grismaijer are not scientists. Instead they are a husband-and-wife team based in Hawaii, who have degrees in Anthropology and Environmental Planning.

The book is based entirely on an unscientific, unproperly documented ‘study’ of 4700 women in 5 major US cities. Their approach, as they admit themselves, did not adhere to any scientific protocols. They simply hoped the findings of their study (outlined below) would lead to the medical industry following up on their findings, and proceeding to do their own study to confirm the claims. The claims are:

  • 3 out of 4 women who wore their bras 24 hours per day developed breast cancer.
  • 1 out of 7 women who wore bras more than 12 hour per day but not to bed developed breast cancer.
  • 1 out of 152 women who wore their bras less than 12 hours per day got breast cancer.
  • 1 out of 168 women who wore bras rarely or never acquired breast cancer.
  • We must say, those are some pretty bold findings. Presented at face value, we could see how someone might be frightened by these results. But let us keep in mind other factors when considering the data.

    Criticism of the book from the medical and science communities dismiss the book because of “poor methodology, lack of supporting evidence, and Singer and Grismaijer’s failure to consider alternate explanations besides bra use for their findings.”

    In fact, one specific critique of the their book by Martha Molete of the Cancer Association of South Africa argues that numerous aspects of the book’s claims are scientifically unsubstantiated or unproven, citing:

    1. Lack of controlled epidemiological data correlating bra-wearing with the risk for breast cancer
    2. Lack of proof that the pressure exerted by a bra reduces the flow of lymph
    3. Lack of proof that lymph contains carcinogens
    4. Lack of proof that there are carcinogens in the human body that can induce breast cancer
    5. Existence of published data correlating obesity with post-menopausal breast cancer

    Furthermore, none of the authors’ surveys have attempted to account for any of the well-known epidemiological risk factors for breast cancer, such as number of full-term pregnancies, age at first pregnancy, obesity, Western pattern diet, or use of medications such as hormone replacement therapy. Per Molete, “the authors’ statistical treatment of their obtained data appears to be flawed. They do not include the data or a detailed description of the statistical treatment of the data. The two groups, i.e. those wearing bras and those that did not, were not controlled for many other factors influencing the risk of breast cancer.”

    There have been no published scientific studies that prove any link whatsoever. In fact, there is a published study that does counter their hypothesis. This study shows that bra usage is not an indicator of increased risk, instead bra size could possibly be an indicator – but bra size isn’t a clear indicator either. In this study there was a link found between postmenopausal women who wore no bras and  lower incidences of breast cancer. However the study also noted that this is likely because women who don’t wear bras often have smaller breasts. To prove this theory, the study also studied and noted that among postmenopausal female bra wearers, only those with larger breasts had any increase in incidence. What this indicates is that the link between bras and cancer is non-existent – the actual link is more likely between known risk factors such as obesity and genetics.

    Who else says this book/email forward is bunk?

    The American Cancer Society

    Breastcancer.org

    National Cancer Institute

    The BBC News Channel 

    The Independent

    Scientific American

    Breast Cancer Action.org

    The New York Times

    Need we go on? You get the idea. Just one flawed unscientific study printed in a self-published book, does not a fact make! Curious about the authors? Well, according to Wikipedia, they are now working on a new book that explores the dangers (and potential cancer causes) of sleeping horizontally.

    Simply put? Their data and research is flawed. There is unflawed and respected scientific research that counters their hypothesis. There is no scientific link, and any website, email or person who tells you differently does not have a basis for their claims.

    In our view, perpetuating these fear-inducing myths is not only irresponsible but also dangerous. Do us a favour – next time someone forwards you this email, respond with the link to our post here in your response. Don’t want to link to us? We’re pretty sure any of the above links will do.

    Let’s put a stop to perpetuating fear and unease among women. If we can focus on increasing awareness of  the real, proven risk factors for breast cancer we will better serve ourselves and our world.

    Thanks, from sfys.

    Get in Shape Girl!

    August 18th, 2009

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    (pictured above left is the Freya “Super Active” bra available 32D-38H and above right is the Elomi “Energizer” bra available in 34D-44J)

    We are excited to announce that this coming Saturday Secrets from your sister… are participating in the Can-Fit Pro Consumer Fitness and Wellness Show!

    We will have a booth there where we will be talking about the importance of wearing a proper sports bra, doing fittings and selling our selection of sports bras as well.

    It is well timed because two of our favourites (as well as our favourite store owner Jen Klein) are featured in this article by Best Health.

    Some quick facts:

    • We carry sports bras in sizes A-J, 28-44 back
    • Wearing the correct size of sports bra can dramatically improve your workout and sports performance, even if you feel you “don’t need a bra”.
    • Sports bras can be worn every day if preferred and are excellent for traveling.
    • YES! We offer sports/nursing bras for active moms!
    • There are two styles of sports bras, Encapsulation (as pictured above) that work by supporting the breast on all sides and from all angles, and a Compression style that flattens the breasts to the chest to minimize bounce. Trying them out will help you determine what works best for you.
    • Once your Coopers Ligaments (the ligaments that hold your breasts up) have stretched, they will not bounce back. Some athletes can find this painful. It is important to begin wearing a good sports bra as soon as it is needed – many teens tell us they quit sports out of pain or because the ‘bounce’ made them feel embarrassed. Moms, be sure to take your daughters in for a fitting to keep them motivated and involved in sports!

    We hope to see you this Saturday August 22nd at the CanFit Pro Consumer Show! 8:30am – 5:30pm – Metro Toronto Convention Centre.

    http://www.canfitpro.com/consumershow/

    Considering Breast Reduction?

    July 7th, 2009

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    (we think Queen Latifah looks great before and after surgery. we just wish she’d had a fitting before doing it – you can see in the before pics she is not wearing the right size. we wonder if she would have gone through with it, had she been wearing great bras in the correct size)

    Source: Daily Mail UK Online

    A recent article in the Daily Mail brought up a great discussion here at secrets from your sister… and we thought we should share it with you:

    “Women considering breast reduction surgery could save themselves thousands of pounds – by buying a new bra instead.

    Doctors say many female patients who resort to plastic surgery to ease back pain could achieve the same result by wearing underwear that fits.

    Investing in new lingerie could save them up to £5,500 – not to mention being a lot more fun than recovering from a major operation.

    Dr Alex Clarke of The Royal Free Hospital in North-West London, which routinely offers breast-reduction patients a free bra fitting, said: “Women have the opportunity to be properly fitted by an expert bra fitter when they visit the clinic.

    “This may be the first proper fitting they have had. To date, 100 per cent of those fitted have been wearing the wrong size.

    “This results in the weight of the breasts being carried by the shoulders rather than the chest and contributes to back pain.”

    In Canada, to our knowledge, they do not offer you a proper bra fitting when you head in for a reduction consultation. But they should! It is a fantastic idea. Since this is not offered here, we recommend you come and see secrets sassy fitting sisters and spend some time finding your real current size, and then try wearing it for a few weeks, before you go for a consultation.

    It is important to note that sometimes a reduction is the way to go – it could be a psychological thing, or a physical thing for the individual. We’d never say to do it, or not do it. What we will say, and what we feel is important about this article is that a bra fitting is a very important first step. Before making the decision to drastically alter your body – especially if the reason is for back, neck and shoulder pain, be sure to be properly fitted in a supportive bra first, to see if that will ease the discomfort. In our experience, it will, and drastically. From that starting point, you can make an informed decision on your body and any surgeries you might be considering. We also feel it is extremely important to be refit after a surgery. In our experience, while doctors tend to do a great job with the look and shape of the reduced breast, they are really out to lunch when it comes to informing patients of their ‘new size’. We’ve experienced many before/after reduction clients who tell us their doctor said he’d change them from a ’38dd to a 34c’ which is, well, impossible, unless he is also removing ribs and part of your back. We aren’t saying we know more than doctors about surgery, but we do know more about bra fitting! Arming yourself with this knowledge is important so that you won’t be disappointed with your first bra shopping trip to purchase a 34c off the rack. Remember – size is just a number – and the number is not important, it is how you feel that matters.

    Who knows? Maybe your fantastic new bra will change the way you feel about your body and perceive it. That has happened for so many of our clients who have come for a fitting, and then decided not to have surgery!